"Who are we? Where are we going? And why?"

The DO-HY Approach is a journey of cosmic rebirth. With this book, you will discover the origins of the dependencies, attachments, and conditioning that cause uncertainty, fears and "dis-eases".

This journey towards self-knowledge will lead us to a better balance with the indivisible environment. We will also discover the extraordinary DO-HY Approach, with thorough explanations and descriptive illustrations that will help us in our quest for well being.

Here is the content of the DO-HY book (387 pages) along with a few extracts:

• PREFACE
• CHAPTER 1: THE FONDATION
  • Taoism, The Essenes, Krishnamurti, The Holographic Paradigm, Greek philosophy, Occidental thought, The scientific context, The holographic universe, Unifying Concept.
• CHAPTER 2: FROM THE BIG BANG TO THE HUMAN EVOLUTION
  • Prior to the Big Bang, The First Fragmentation, The First Molecules, The Birth of Organisms, Antropic Life, Order, Disorder, Organization
• CHAPTER 3: TRANSUBSTANTIATION
  • Fragmented Thought, Prosimians, Monkeys and Apes, The 100th Monkey, The Holotropic Universe
• CHAPTER 4: THE BIRTH OF HUMANS
  • Punctuated Theory of Evolution, Process of Life, Human Breathing, Stimulation of Brain Growth, The Human Condition, What Is the Rest of the Brain For?, The Missing Link, The Power of Fire, Born prematurely, Separation from the animal kingdom, Creation of the human mind, Prostrating ourselves, Fragmented by thought, Global comprehension, A Separate Identity, Huddled together, Awareness of our own death, Cut off from who we are
• CHAPTER 5: SEX
  • Clothing-Induced Disease, Cosmic Rebirthing Journey, Sex for Pleasure, Female Sexuality, War Between the Sexes, A World of Ideas, Problems Caused by Sex, Journey of Self-Discovery
• CHAPTER 6: THE GREAT MOTHER
  • Psychological Separation, Sex Roles, The Rule of Law, Matriarchal Society, Feminine Power, Power of the Mother, Psychological Dependence, Searching Our Past, Sex is Hidden, Sexually Transmitted Diseases, Mother Versus Father, The Reign of Patriarchy
• CHAPTER 7: CLOTHING
  • The Garden of Eden, The Color of Blood, The Girdle, Modesty, The Ice Age, Disease-Causing Animal Hides, Our impaired consciousness, Invisible Reality, The Middle Ages and Beyond, Sexual Encounters, New Kinds of Clothing, Breast enhancement, The hair, Headgear, Footwear, The kimono, Hiding Behind Clothes, Masks, Cosmetic face painting, The teeth, The Web of Ignorance
• CHAPTER 8: THE HISTORY OF HYGIENE (THE ESSENES'HEALING)
  • A Short History of Hygiene, Bathing and Washing, Excretory and sexual hygiene, Our skin: Our Mental and Physical Well-Being, The Teachings of the Essenes, The Essenes'beliefs about hygiene, The valley of lepers, Religion: Chain or Link? The Interrelation of Past and Present
• CHAPTER 9: OUR SKIN
  • The Skin: Our Outer Boundary, The Physical Structure of the Skin, The skin and the nervous system, Anatomy of the skin, Our Protective Armor, The skin as mirror of our physical state, The skin as a barrier to disease, How clothing affects the skin, Skin, Breath, and Brain, Chi and the skin, Touch and thought, "Hearing" with our skin, The inner pulse. Medicine in East and West, Aging, The DO-HY APPROACH, Healthy Skin: One Path to Healthy Consciousness
• CHAPTER 10: LIFE, REBIRTH, DEATH
  • The Concept of Rebirthing, Birth, Modern birth: A medical procedure, The non-technical alternative, Lingering Memories of the Womb
• CHAPTER 11: "RELI-EGO-IONS": GOD, GURU, ENERGY, AND DEATH
  • A New Definition of Religion, The ego as obstacle, The futility of searching, Death and Liberation, Ignorance as imprisonment, or living death, Near-death experiences and other examples of holomovement, Seeing change, What really dies?, Projection and Illusion
• CHAPTER 12: SELF-HEALING
  • The Implications of Self-Healing, Understanding the background, Self-healing with DO-HY, The Cycle of Order, Disorder, and Organization, Healing instincts, The health-care industry and other superstitions, Awakenings, Holotropism, Fearful symmetry, The mind as hologram, Seeking Cosmic Healing, Trusting your inner knowledge, The problems of modernity, Healers versus doctors, Eastern wisdom
• CHAPTER 13: THE DO-HY ALTERNATIVE
  • Achieving Balance, Chi and the Microcosmic Orbit, Hyperbaric oxygen therapy, Chi and the quantum field, Proper breathing, Microcosmic Orbit Meditation, Chakras, Meridians, and the Microcosmic Orbit, The location of the charkas and their function in balancing the microcosmic orbit, Meridians, The Importance of Sounds, The six healing sounds, How sound can heal, Psychotherapeutic Intuition in DO-HY, Bones and Structure, Positive and Negative Ions, Abilities Lost and Regained, Perception shapes reality, Cosmic connections, Finding Wholeness, Illusion and complexity, Mind and silence
• CHAPTER 14: THE PRACTICE OF THE DO-HY APPROACH
  • Exercises for Body and Mind Alike, Preparing to Do the Exercises, Dynamic reactivation of the polarities, The DO-HY Exercises, First DO-HY position: Embrace the Tree and the Yin/Yang Globe, Second DO-HY position: Visualization of the bones and skeleton-packing the energy of the body, Third DO-HY position: Smiling at the organs, Fourth DO-HY position: The skin, blood circulation, and muscles, Fifth DO-HY position: The hands and reflexology, the sound and color of the lungs, Sixth DO-HY position: The feet and reflexology, the sound and color of the kidneys, Seventh DO-HY position: Oxygenation of the hairs of the nose, Eighth DO-HY position: The head and the hair, Ninth DO-HY position: The face and neck, 10th DO-HY position: Massage and loosening of the wrists, elbows, and shoulders, 11th DO-HY position: The back, the forgotten one!, 12th DO-HY position: The chest and breasts, sending vibrations to the organs, 13th DO-HY position: Massage at the level of the abdominal organs, 14th DO-HY position: The genitals and anus, 15th DO-HY position: Our legs, which support us for our whole life, 16th DO-HY position: Rinsing the brush, 17th DO-HY position: Rinsing the body, 18th position: Condensation through heat and cold, What It Is All About: A Last Reminder
• BIBLIOGRAPHY