Video
Daily the DO-HY Approach is practiced by thousands of people around the world, with great satisfaction.

Before starting your DO-HY, it is recommended that you take a few minutes and watch this Video in order to fully take it in.

The DO-HY Book
DO-HY Apporach; A Journey into Natural Practice
"Who are we? Where are we going? And why?"

The DO-HY Approach is a journey of cosmic rebirth. With this book, you will discover the origins of the dependencies, attachments, and conditioning that cause uncertainty, fears and "dis-eases".

This journey towards self-knowledge will lead us to a better balance with the indivisible environment. We will also discover the extraordinary DO-HY Approach, with thorough explanations and descriptive illustrations that will help us in our quest for well being. (...more info)

The Practice
Extract of the Book ("DO-HY Apporach; A Journey into Natural Practice". You will find the whole chapiter on the practice of the DO-HY approach, the positions, moves and exercice explanation

The Marker What a helper! The DO-HY maker is made of a material that adheres electrostatically to the shower walls so that you can better practice the DO-HY positions. Revable without trace at will. French version only